Hello from Venice, California
Would you like to live more healthfully but feel short on time and knowledge? I can help.
The Simple Seven is education-based. I’ve done the work of sorting through the sometimes conflicting health information so you don’t have to. I empower people with information that enables them to change their lifestyle with ease. Topics include understanding about the science of diet, obtaining fitness in non-traditional ways, permanently losing weight, preventing chronic diseases and illnesses, managing stress and healing emotional issues, and detoxing the safe, effective way.
A former executive and software engineer, I approach the workings of the human body as an integrated system. A former university instructor, I present complex information in a way that is easy to learn and understand. A breast cancer survivor, I understand about illness, recovering, and sustaining vibrant health.
I have provided all the resources that you need to get started. Are you ready to begin?